[00:00.00]Avalanche - Avril Lavigne [00:02.00]作词：Avril Lavigne/John Feldmann/Derek “MOD SUN” Smith [00:07.28]I keep tryin' just to make it [00:10.57]To to end of the day you know I hate it [00:13.81]Been lyin' my body's achin' [00:16.76]What do you do when the hero needs savin' [00:20.05]Honestly I can't shake it shake it shake it [00:25.64]Yeah honestly I can't take it [00:31.36]I say that I'm just fine [00:33.31]But I don't feel alright on the inside (Alright on the inside) [00:37.66]I say that I'm okay that I don't feel okay right now no [00:44.84]I've been slippin' and slidin' my world's getting colder [00:48.18]I'm tired of lookin' over my shoulder [00:51.61]Tonight I don't feel alright on the inside [00:56.80]It's like I'm runnin' from an avalanche [01:00.09]It's like I'm runnin' from an avalanche [01:03.28]It's like I'm runnin' from an avalanche [01:06.67]And I'm not okay I'm not okay no [01:12.86]I feel too much my blood is rushin' [01:16.00]Ask about me I'm quick to change the subject [01:19.25]I tell the truth but get interrupted [01:22.34]I wish my life would've came with instructions [01:25.72]Honestly I can't shake it shake it shake it [01:31.35]Yeah honestly I can't take it [01:36.97]I say that I'm just fine [01:39.17]But I don't feel alright on the inside (Alright on the inside) [01:43.37]I say that I'm okay that I don't feel okay right now no [01:50.45]I've been slippin' and slidin' my world's getting colder [01:53.78]I'm tired of lookin' over my shoulder [01:57.28]Tonight I don't feel alright on the inside (Alright on the inside) [02:02.77]It's like I'm runnin' from an avalanche [02:05.81]It's like I'm runnin' from an avalanche [02:08.85]It's like I'm runnin' from an avalanche [02:12.44]I'm not okay I'm not okay no [02:23.14]Whoa-oh-oh [02:29.92]My heart is racin' [02:33.11]Su-su-suffocating [02:36.11]I'm slowly fadin' [02:39.45]Su-su-suffocating [02:42.64]I say that I'm just fine [02:44.54]But I don't feel alright on the inside (Alright on the inside) [02:48.88]I say that I'm okay that I don't feel okay right now no [02:56.06]I've been slippin' and slidin' my world's getting colder [02:59.35]I'm tired of looking over my shoulder [03:02.85]Tonight I don't feel alright on the inside (Alright on the inside) [03:08.29]It's like I'm runnin' from an avalanche [03:11.33]It's like I'm runnin' from an avalanche [03:14.32]It's like I'm runnin' from an avalanche [03:18.11]Whoa-oh-oh whoa-oh-oh [03:21.16]It's like I'm runnin' from an avalanche [03:24.05]It's like I'm runnin' from an avalanche [03:27.24]It's like I'm runnin' from an avalanche [03:30.44]Whoa-oh-oh whoa-oh-oh [03:34.63]Hey